Counseling

Welcome to MentalRest, where your journey to healing and balance begins. We offer compassionate, professional support through individual counseling, couples and family therapy, and convenient house call counseling.

Whether you’re seeking relief from stress, navigating relationship challenges, or looking for support in the comfort of your own space, our team is here to help you find peace and clarity. Schedule a free counseling consultation with us so we can personally match you with the counselor best suited to your unique needs, and take the first step toward mental wellness today

Get connected with your new therapist

Individual Counseling

At MentalRest, our individual counseling services offer a compassionate and personalized approach to support your mental health and well-being. Whether you’re experiencing symptoms of depression or anxiety, facing life changes, managing stress, or simply seeking personal growth, our therapists are here to provide understanding and guidance every step of the way. We make counseling convenient and accessible through phone or secure video sessions, so you can receive professional care in a setting that feels comfortable and safe for you.

To get started, select an option below:

Couples and Family Therapy

At MentalRest, our couples and family counseling services provide a compassionate and personalized approach to support the health and well-being of your relationships. Whether you’re experiencing communication difficulties, managing conflict, navigating life transitions, or seeking to strengthen your family or partnership bonds, our team is here to offer understanding and guidance every step of the way.

We are currently on a wait list for couples and family services. Please contact us to join our wait list:

House Call Counseling

Experience personalized and compassionate counseling in the safety and comfort of your own home, assisted living environment, or rehabilitation center. Our dedicated house call counselors are here to bring professional care directly to you, allowing you to receive in-person support even if you are homebound due to illness, mobility challenges, or other life circumstances. Whether you’re experiencing symptoms of depression or anxiety, navigating life changes, managing stress, or seeking personal growth, our therapists offer understanding and guidance every step of the way.

This service is available to residents of Winston-Salem and the surrounding areas.

We are currently on a wait list for house call counseling. Please contact us to join our wait list:

What Our Clients Are Saying

  • "Jessica and her staff are absolutely wonderful. I am currently going through DBT therapy with Bryanna. She has been amazing. This company cares deeply about the people they serve".

  • "I had an amazing experience with D. Marie. It has hands down been the most beneficial therapy I've ever had and I've been in the game a LONG time! I am excited for her next steps, I know that she will continue to do great things and leave a lasting impact on those she serves".

  • “I am a better person because of the work I did with Brooke through rising to those challenges; thereby losing a ton of emotional weight, which in turn partly inspired weight loss in my physical body, too. How 'bout that?!”

  • "I had the privilege of working with two therapists who were interns, one online and one in person. Both Yasmin and Ashley provided exceptional support and helped me become a better version of myself. They made me feel comfortable, listened to, and understood".

Are you ready to improve your mental health?

Complete the form today to begin your journey toward improved mental wellness.