Counseling

Individual Counseling

At MentalRest, our individual counseling services offer a compassionate and personalized approach to support your mental health and well-being. Whether you’re experiencing symptoms of depression or anxiety, facing life changes, managing stress, or simply seeking personal growth, our therapists are here to provide understanding and guidance every step of the way. We make counseling convenient and accessible through phone or secure video sessions, so you can receive professional care in a setting that feels comfortable and safe for you.

To get started, select an option below:

Couples and Family Therapy

At MentalRest, our couples and family counseling services provide a compassionate and personalized approach to support the health and well-being of your relationships. Whether you’re experiencing communication difficulties, managing conflict, navigating life transitions, or seeking to strengthen your family or partnership bonds, our dedicated couples and family therapy counseling student, Sophia Nielsen, is here to offer understanding and guidance every step of the way.

To get started, select an option below:

House Call Counseling

Experience personalized and compassionate counseling in the safety and comfort of your own home, assisted living environment, or rehabilitation center. Our dedicated house call counselors are here to bring professional care directly to you, allowing you to receive in-person support even if you are homebound due to illness, mobility challenges, or other life circumstances. Whether you’re experiencing symptoms of depression or anxiety, navigating life changes, managing stress, or seeking personal growth, our therapists offer understanding and guidance every step of the way.

This service is available to residents of Winston-Salem and the surrounding areas.

To get started, select an option below: