Counseling & Education

About Us

Welcome to MentalRest, where your journey to healing and balance begins. We offer compassionate, professional support through individual counseling, couples and family therapy, and convenient house call counseling (available in Winston Salem and surrounding areas).

Whether you’re seeking relief from stress, navigating relationship challenges, or looking for support in the comfort of your own space, our team is here to help you find peace and clarity. Schedule a free counseling consultation with us so we can personally match you with the counselor best suited to your unique needs, and take the first step toward mental wellness today

Our Services

  • Individual Counseling

    Phone or Video

  • Couple & Family Counseling

    Phone or Video

  • House Call Counseling

    In your home or facility

  • Education

    In person or Online

What Our Clients Are Saying

  • Jessica and her staff are absolutely wonderful. I am currently going through DBT therapy with Bryanna. She has been amazing. This company cares deeply about the people they serve.

    -Lorena

  • I had an amazing experience with D. Marie. It has hands down been the most beneficial therapy I've ever had and I've been in the game a LONG time! I am excited for her next steps, I know that she will continue to do great things and leave a lasting impact on those she serves.

    -Anonymous

  • I had the privilege of working with two therapists who were interns, one online and one in person. Both Yasmin and Ashley provided exceptional support and helped me become a better version of myself. They made me feel comfortable, listened to, and understood.

    -Blair

  • Bryanna provided a therapeutic conversation that was truly beneficial. Jessica ensured everything went smoothly, making the entire process seamless. I highly recommend their services for anyone seeking professional and supportive counseling.

    -Taylor

Organizations We Are Proud to Partner With

Upcoming Events

  • Helene Survivors Support Group: Stories of Loss & Resilience

    Thursdays beginning 3/13

    5-6pm

    Mars Hill Library

    Mars Hill, NC

  • Thomasville Stroke Survivor & Caregiver Support Group

    Tuesday 4/15

    1-3pm

    Novant Health Thomasville Medical Center

    Connections Room

    207 Old Lexington Rd

    Thomasville, NC

  • Winston Salem Stroke Survivor & Caregiver Support Group

    Wednesday 4/16

    2:30-4pm

    Novant Health Forsyth Medical Center

    Conference Center

    3333 Silas Creek Pkwy

    Winston-Salem, NC

Are you ready to improve your mental health?

Complete the form today to begin your journey toward improved mental wellness.